Happy & results driven Pilates studio & Pilates matwork in Maidstone, Kent

Do you want a supple, pain free and toned body??  
Well Pilates is the answer........

We run Maidstone's only fully equipped Pilates studio and we welcome you to come and try out Pilates with us - Star Monroe & Sarah London.

We are super passionate about Pilates as it really is the foundation to a strong, supple and pain free body.

Pilates is a mind and body conditioning method that encourages you to respect and be in control of your body and appearance. 

Pilates works on a unique set of principles that when learnt and understood, will absolutely transform you. 

Ever wished you had a user manual for that body of yours? Well, we have all the answers.

We give you back control over your body, and when you start to understand your body, you start to understand yourself. 

We are expert instructors in this field and have had many years specialising with rehabilitation from back issues to cancer pre- and post-treatment. 

We have a wide range of clients from breast cancer survivors, mums, horse riders, CEOs, dancers, accountants and TV personalities. 

The results speak for themselves: our clients all walk taller, are pain free and have a great vibrant attitude to life and to their body. 

Over time, our clients learn to value themselves and their bodies, and practising Pilates becomes part of their daily routine.

When you work with us over a period of time, you will discover the secrets of a great Pilates workout. The work will be challenging and you will need focus, patience and dedication, but in return, you will see how this method starts to restructure and unwind patterns in your body so that you can walk, move and hold yourself with a subtle air of elegance and grace. People will comment that you look different, taller perhaps, slimmer maybe?…Only you will know the secret!

If you are ready to take your body and life to another level, then book your initial Pilates Orientation session to move you closer to the body that you truly deserve.

COSTINGS

PRIVATE SESSIONS

Orientation Session: £75

GROUP SESSIONS