I run a fully equipped
and happy pilates studio.
The equipment includes
a cadillac, reformer, a wunderchair, barrel, stability balls and rolls
and weights.
The equipment's
resistance uses springs to encourage your precision and control of each
exercise. The studio can take up to three people at one time but generally
I work on a 1 - 1 basis or 1 - 2 basis. Clients normally see me once
a week for their hourly session.
Clients needs vary
but I specialise in back care and general rehab. I can also help with
the following:
- General
body toning and fitness
- Horse
riders (posture, strength and flexibility)
- Pre
and post natal
- Neck/shoulder
problems
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- Knee/feet
problems
- Posture
improvement
- Improving
stomach tone i.e. after hysterectomy
- Breast
cancer rehab
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Joanne Roper
Let me introduce
myself briefly - I have been in the health and fitness industry over
15 years and run my own business - The Pilates Studio. As
you can see below I offer a variety of different but complementary services.
I do hope you find
my website of interest and I look forward to working with you very soon.
I
am a member of the Register of Exercise Professionals (REPs), the largest
qualification-based professional body within the fitness industry and
registration means your exercise professional has the approved qualifications
endorsed by Government. Dedicated to the health and interests of people
who use the services of exercise and fitness instructors and teachers,
REPs is constantly working with Government and industry to ensure its
members meet and exceed current skills expectations. My registered membership
R0031775 - is as a Level 3 - Advanced Instructor devising
and delivering progressive programmes to meet individual or group fitness
needs.
Other qualifications
- Postgraduate
Diploma in Exercise and Health Behaviour
- Motivational
Counselling Skills Certificate
- Lifestyle
and Nutrition Facilitator
- Nutritional
Therapist
- RSA Exercise
to Music
- STOTT Pilates
Instructor Certificate
- M KING
Pilates Instructor Certificate
- Trained
with Polestar Pilates & Studio instructor
- Trained
with Pilates Foundation in pilates studio and rehabilitation
- PATARA—Gravity
Reformer and Pilates Matwork Course
- CHEK Back
care specialist
- Premier
Sports Massage Diploma
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- ITEC Anatomy,
Physiology and Massage
- ITEC Aromatherapy
- Thai Massage
Certificate Level I
- Thermo
Auricular Therapist (Hopi Earcandles)
- Chi-Ball
Instructor
- Slide Reebok
Instructor
- Step Reebok
Instructor
- Walk Reebok
Instructor
- Fit to
Perform Personal Trainer
- Fit to
Perform Health & Fitness Leader
- Fitness
Professionals Pre/Post Natal Instructor
- Cardiac
Rehabilitation Certified
- Fit to
Perform Aqua Instructor
- Sports
Psychology Diploma
- Body COMBAT
Instructor
- Member
of NRPT, IDEA, Fitness Professionals
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