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Testimonials

On the advice of my doctor I started a course of Pilates with Jo. My neck and shoulder problem improved considerably with ten sessions of pilates exercises and massage. The studio is very well equipped and she is a competent and experienced instructor teaching me suitable exercises for my condition. CMC

Dear Joanne - Well after your 5 week course I have really noticed a difference! I am more supple and have begun to notice a definition in my stomach muscles. My lower back feels stronger also and the pain has eased. Now that I have started your training programme at home I am really starting to feel the benefits even more. Thanks Paul.

Dear Jo - Thanks for all the effort you put into my programme for the 2 years or so we worked together. You made the sessions interesting and fun and certainly helped my mobility, flexibility etc. As I told you, I will be keeping up the regular workout you provided at home: usually 4 or 5 times per week, so you have certainly done me some long-term good. M

After suffering from back pain and intermittent muscle spasms for several years I was recommended by my G.P. and Osteopath to give Pilates a try alongside my Osteopathy treatment.

I have completed a five-session programme at Joanne Roper's Pilates Studio. The course was tailor-made to suit me on a one to one basis. The pain has subsided and I have greater flexibility. I found Jo to be an excellent tutor with a vast knowledge in her field and I now make a 25 minute exercise programme part of my everyday life.

Thank you Jo. Mrs. V. Taylor.

Dear Jo - When my osteopath recommended Pilates with you, having never stuck to an exercise regime in my 50 years (usually avoiding them like the plague, in fact), I had no great hope of either gaining anything or staying with the sessions.

Nearly four months later I find I am looking forward to the weekly sessions with you and am using Pilates at home on a daily basis. I miss the exercises (both mentally and physically) if I miss a day or two in the week.
Thanks for making this life change comfortable and fun Jo. Regards CS

 

       

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